It is the level of study that makes this 300-hour TTC unique, as well as the environment that is created. The advanced 300-hour course is not only focused on increasing flexibility but also on increasing knowledge and awareness. Pranayama and meditation classes are given equal importance, allowing the mind to remain calm amidst the tight schedule. Anatomy and physiology classes are taught in a very simple manner, relating theory to practice. Students get to stay in clean and comfortable rooms and also get to follow a routine that includes three healthy vegetarian meals a day. Spiritual outings to Kunjapuri Temple and Parmarth Niketan are also organized by the institution, making the whole experience not only educational but also very personal.